service areas, algester, parkinson, stretton

ALGESTER PARKINSON STRETTON

My main service area is to local residents of Algester, Parkinson and Stretton.

I do outdoor/modified bootcamps, outdoor training (Col Bennett Park) and have an all weather undercover area for weight training (Lat pulldown, chest press, squats, deadlifts, rows).

Full instruction on correct technique is given, and how to progress in a safe manner, no secrets withheld.

For those unfamiliar with gym equipment such as weights, sets and reps there is opportunity to learn how to train yourself.

Cost is $30 per one hour, bring a friend at no extra cost.

Thank you, Ken